Flu Season

It is that time of year when we are advised to get our flu shots so I want to show you an article I received in regard to flu shots which I thought would interest the reader.

The following are the usual suggestions put out at this time of year to avoid the flu.

Eat Right

Make sure you get your daily dose of fruit and veggies

Take your vitamins and bump up your vitamin C

Get plenty of exercise because it builds up your immune system

Walk for at least an hour a day

Take the stairs instead of the elevator

Get lots of fresh air. Open doors and windows when ever possible

Try to eliminate as much stress from your life as you can

OR

Take the doctor's approach

The doctors clean your arm with alcohol because it kills germs

SO

Walk to the bar (exercise )

Put lime in your Coors and Vodka ( fruit )

Put celery in your Bloody Mary (veggies )

Drink outdoors on the deck ( Fresh Air )

Tell rude jokes and laugh ( Eliminate Stress )

Then pass out ( Rest )

If you keep your alcohol levels up flu germs can't get you

REMEMBER

A shot in the glass is better then a shot in the ass